Gain knowledge on proper produce selection, storage, and handling with our produce guide.



A fruit is a fleshy seed-bearing part of a flowering plant. It is mostly edible and sweet in it's raw state, though there are exceptions. 


A vegetable is any edible part of a plant that is consumed such as roots, leaves, and stems. The term vegetable however is somewhat arbitrary and largely defined through tradition. 



Herbs are plants that are used in cooking, medicine, rituals, and for their aroma. They are not used as main ingredients, but rather to enhance the flavour or smell of a dish.